a former kpop trainee who trained with #YaoChen and #ZhouZhennan:

“don't look at how brave xiao chen ge seems, how he sky dives and rides a motorbike. every time before he goes out, he needs a certain nan to encourage him so he can keep going”😆💕#CPop #R1SE pic.twitter.com/XyFBjsxc5c

— tiff⚡️ (@tiff_ilosophy) February 5, 2023

🔥 #YaoChen and #ZhouZhennan are in thailand to reunite with #StrayKids

2023 jyp reunion ✅️ pic.twitter.com/U2eAjjsMmZ

— tiff⚡️ (@tiff_ilosophy) February 3, 2023

behind a survival show 🥹

“in #ZhouZhennan's year, i was in the costume crew. it wasn't easy for them. their clothes were sweated through and we could only iron the front dry as there were 200-300 outfits. all wet at the back with a jacket on top. really unbearable”#CPop #R1SE pic.twitter.com/jnFnwDJHpt

— tiff⚡️ (@tiff_ilosophy) January 31, 2023

#ZhouZhennan and #XiaoGui training together 💪😁

zzn: you can train 4 body parts in 1 session? 😲
xg: no, 4 movements. pecs x4, and then maybe triceps x2
zzn: i never train that part (triceps) 😂 i might get twisted into a fried dough twist *bodybuilder pose* 😂#CPop pic.twitter.com/UueNdG5OjM

— tiff⚡️ (@tiff_ilosophy) January 30, 2023

#ZhouZhennan on why he won't try acting for now

“i think we shouldn't do what we're not good at, turn a hobby into another profession... but if you want to develop in this direction, you should train your skills until you won't waste everyone's time. that's my minimum standard” pic.twitter.com/94sHOP07sO

— tiff⚡️ (@tiff_ilosophy) December 27, 2022

#JoinOurConcert x #GQ 🖤✨️

with #ZhouZhennan, #XiaoGui, #ZhangBichen, #ZhangYuan, #PennyTai & more#CPop pic.twitter.com/Cd4hBUFmWH

— tiff⚡️ (@tiff_ilosophy) December 17, 2022

q: #ZhouZhennan came to watch your play recently. when was the last time you talked to #R1SE?#XiaZhiguang: just now 😁 #ZhangYanqi sent me videos on racing, he knows i'm about to go on a variety show
q: do you still ride your motorbike?
xzg: yes i went one night with #YaoChen pic.twitter.com/vkrPViujt5

— tiff⚡️ (@tiff_ilosophy) November 15, 2022

#ZhouZhennan on #LoveLikeTheGalaxy
zzn: it's too good. it only lets you suffer for 30 minutes max and then you get the pleasure. but the episode broadcast dates are too hard to bear. only 6 eps a week 😫
oh well, no problem. i've endured worse before🧘#CDrama pic.twitter.com/ySKq3rBrXK

— tiff⚡️ (@tiff_ilosophy) September 3, 2022

tacit understanding test: sing a children's song that comes to mind when you hear "bling bling"
zzn: shine bright like a diamond 😂
host: 3, 2, 1 go
zzn: twinkle twinkle little star 😂
host: that's fine, english version, very bilingual#ZhouZhennan #周震南 #CPop pic.twitter.com/L0z4lSreuG

— tiff⚡️ (@tiff_ilosophy) August 20, 2022

a late night chat about life with zhou zhennan 🍵 — highlights thread#ZhouZhennan #周震南 #CPop pic.twitter.com/JaqN5UlKAX

— tiff⚡️ (@tiff_ilosophy) August 18, 2022

the story of a summer song 😎 ft. zhou zhennan, xia zhiguang, zhaolei, xnine, qylm, fruit planet, galaxy, nap phonograph, mao buyi and more — thread#ZhouZhennan #XiaZhiguang #ZhaoLei #XNINE #FruitPlanet #QYLM #MaoBuyi #CPop pic.twitter.com/fgI1gVDyeO

— tiff⚡️ (@tiff_ilosophy) August 8, 2022

r1se《autumn of youth》staff writer makes a vlog series to share more never-seen-before footage plus《goodbye my old friend》demo recording 🥲#R1SE pic.twitter.com/TDIvboODLu

— tiff⚡️ (@tiff_ilosophy) August 17, 2022

q: do you ever feel insecure about your looks?
luoluo: um... sometimes. especially when i have exams. i find that the more i study, the uglier i get. more study, more ugly
😭😂😭😂#HeLuoluo #何洛洛 pic.twitter.com/ITerajEMgc

— tiff⚡️ (@tiff_ilosophy) July 26, 2022

q: do you ask your friends to share your new album online for like, 50 cents, or something?
zzn: actually, i don't. but i have good friends such as yaochen who thinks about how to help me promote it and he shares it on his own 😌#ZhouZhennan #YaoChen #R1SE pic.twitter.com/1W73PqIVKu

— tiff⚡️ (@tiff_ilosophy) July 21, 2022

q: what was the last meme that left a strong impression?
zzn: the last? it was when i was still in the group. 花开壶贵 (r1se blooming flower). my entire friends circle was using that ⚡️#ZhouZhennan #周震南 #R1SE pic.twitter.com/91tPsgjdSj

— tiff⚡️ (@tiff_ilosophy) July 18, 2022

q: how did you feel before your concert?
zzn: nervous. been a long time since i performed so definitely nervous
q: during?
zzn: been a long time since i've sung and danced, i was so tired 😅😂
q: after?
zzn: very moved. in one line of lyrics, "just feel it"#ZhouZhennan #周震南 pic.twitter.com/d6s1nlXD8U

— tiff⚡️ (@tiff_ilosophy) July 14, 2022

zhou zhennan on 躺平 (tǎngpíng) "lying flat" aka opting out of the rat race — thread
zzn: when i was lying flat, i didn't have the courage to do the things i like. i felt i didn't have to do them. just stay at home, eat, drink, stay alive, that's ok...#ZhouZhennan #周震南 pic.twitter.com/qVIsx4wdbm

— tiff⚡️ (@tiff_ilosophy) July 8, 2022

zzn on his cat benben and the sad moment of realization during a r1se song recording session — thread 🐱
zzn: i wanted to say this to my cat because my current cat is extremely not docile 🥲😏 that's why i said not all cats are as docile as you#ZhouZhennan #周震南 pic.twitter.com/sN0MqA1Ga7

— tiff⚡️ (@tiff_ilosophy) July 8, 2022

zzn: my turning point was hainan at the beginning of the year. my friends dragged me to go skydiving. it's like i sank into the sea and people pulled me out - that's talking about my friends by my side, my staff and all my supporters. it's all in my mv#ZhouZhennan #周震南 #R1SE pic.twitter.com/jZivunSdNT

— tiff⚡️ (@tiff_ilosophy) July 8, 2022

the story behind you jump, i jump — thread 🪂
zzn: actually why the album's called you jump, i jump is because, at the time, my friends took me skydiving. i treasure my life quite a bit 😂 but my friends dragged me to that point (of no return) and i jumped#ZhouZhennan #周震南 pic.twitter.com/RK5qWG2FBK

— tiff⚡️ (@tiff_ilosophy) June 30, 2022