everyone praises #ChengYi's sword dance, #ZengShunxi says cheng yi is too modest, many of shunxi's friends say cheng yi's fight scenes are really good, plus wasn't he showing off his 18-pack abs during stunt training every day? 😂#WangHerun: that (red ribbon sword dance) part… pic.twitter.com/i96Fc21ruO

— tiff⚡️ (@tiff_ilosophy) February 16, 2024

#LiuShishi on improving her posture for the role of ren ruyi & tips for everyone

“i used to have a bit of a habit of slouching but, when i'm ruyi, i think slouching isn't right. ruyi is someone who has been training since she was little and she has a tightly drawn quality about… pic.twitter.com/bkcCdWyj7G

— tiff⚡️ (@tiff_ilosophy) December 10, 2023

#WuXuanyi on #LiuShishi

“shi-jie carries herself extremely well. when you look at her, she's like a painting with an ethereal, immortal fairy aura. every day, i inhale her immortal fairy aura hahaha every day i'm like this *inhale* *exhale* 😂”#FoxSpiritMatchmaker: #ZhuYe… pic.twitter.com/iclsKsGktN

— tiff⚡️ (@tiff_ilosophy) December 1, 2023

#ShenYue sharing a story she posted in her friends' circle

fitness instructor: not bad. although your movement isn't correct, your facial expression is correct
shen yue: yes instructor, i work in that industry after all
😂😂😂#SmileCode #CDrama pic.twitter.com/XvEQGiI0tF

— tiff⚡️ (@tiff_ilosophy) October 18, 2023

#Dilireba shares her workout routine 🏃🏻‍♀️✨️

“i used to mostly do anaerobic exercises... then, two years ago, when i was filming #TheBlueWhisper, i started doing aerobic exercises for the first time (for the role)... i ran on the treadmill and after 2-3 sessions, i grew to love… pic.twitter.com/JVu1HPqfID

— tiff⚡️ (@tiff_ilosophy) October 15, 2023

#XiaoShunyao and #ChengYi complimenting each other's bodies 😂
xsy: when we were filming #MysteriousLotusCasebook, i saw (pictures of) cheng yi from before. i was like, “wow, you were too fit!” and i hoped to follow cheng laoshi's example
cy: 🙈😂 xiao shunyao laoshi has a great… pic.twitter.com/BH9FekCHML

— tiff⚡️ (@tiff_ilosophy) September 30, 2023

#ZengShunxi: are fight scenes really easy to you?#XiaoShunyao: martial arts scenes really aren't easy. modern fight scenes are ok, but ancient ones really aren't. those who have done chinese dance & folk dance have good posture & movements
zsx: but #ChengYi-ge has good posture &… pic.twitter.com/7JfVD6Tw5n

— tiff⚡️ (@tiff_ilosophy) September 4, 2023

#WenJunhui: my original intention for working out is to eat delicious foods 😆 when i was little, i was the shortest in my class. my mom was worried but after i started learning wushu, i ate a lot more and i suddenly grew tall. i still have stretch marks on my back from growing… pic.twitter.com/6BkuVBmL0C

— tiff⚡️ (@tiff_ilosophy) August 28, 2023

#WuLei tried winter swimming in finland 😂👍

“tried hard at winter swimming. too cold, quickly ran away!”#AmidstaSnowstormofLove #CDrama pic.twitter.com/2ZuS3QtFWi

— tiff⚡️ (@tiff_ilosophy) March 20, 2023

#ZhouZhennan and #XiaoGui training together 💪😁

zzn: you can train 4 body parts in 1 session? 😲
xg: no, 4 movements. pecs x4, and then maybe triceps x2
zzn: i never train that part (triceps) 😂 i might get twisted into a fried dough twist *bodybuilder pose* 😂#CPop pic.twitter.com/UueNdG5OjM

— tiff⚡️ (@tiff_ilosophy) January 30, 2023

#DylanWang posts 7-day workout video to cement his BKing status 😎 but reveals old man antics instead 😂
personal trainer: omg your font is so big on your phone!
dylan: the font? i can't see small font clearly
pt: it's an old man's phone!
dylan: it's not that big?
pt: it's huge! pic.twitter.com/GJWkuZgvZn

— tiff⚡️ (@tiff_ilosophy) October 13, 2022

#YaoChen shows us how to take exercise breaks in the office using water bottles 🤪

yc: to work out your chest, you need to lean back 45°. but would you get funny looks if you do this in the office? or is netease very inclusive?

interviewer: hahaha our office is quite open 😂 pic.twitter.com/W5sQVVWEdo

— tiff⚡️ (@tiff_ilosophy) September 27, 2022

a day in the life of #YaoChen:
• elaborate skincare routine 😆
• being that one guy in early morning pilates class 😂
• random dance practice in the middle of weight training 😂
• facial at the spa 💅
• cuddles with cat 🐈‍⬛
• working on music until 2am#姚琛 #CPop #R1SE pic.twitter.com/zv95BAZAsO

— tiff⚡️ (@tiff_ilosophy) September 6, 2022

#WuLei and #DylanWang on the athleticism required of #CDrama actors 😂

dylan: when i see someone post workout pics to their friends circle, i'm going straight to the gym after work

wu lei: there's often ppl around me working out. i go, hey? 😲 if you're pumping iron, i am too pic.twitter.com/30AcgQsfbp

— tiff⚡️ (@tiff_ilosophy) August 31, 2022